Find your happiness
and learn to put it first.
Invest in your relationship with yourself
Do you feel a knot in your throat when it comes to speaking your truth and asking for what you want and need? Do you notice your heart racing 100+mph in your chest when you enter social situations? We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. By meeting with me, we can help you develop healthy life coping skills and help you develop a kinder, gentler way to treat yourself.
Improve your relationship with others
Have you noticed isolating more from others? Have you felt like it’s hard to open up to others? Working together we can help you be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.
Having Trouble Finding a Therapist? Try a 15-min. Consultation and see if it’s right for you.
There’s no commitment, pressure, or obligation.
